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Monday, 20 January 2014

Scrambled ‘Eggs’ with Homemade Baked Beans

Ingredients
  • 1 recipe of Homemade Baked Beans
  • 1 onion, chopped finely
  • 5 cloves of garlic, minced
  • 6 teaspoons of olive oil
  • 250g firm tofu, crumbled until it resembles scrambled eggs
  • 1 tablespoon of non-dairy milk
  • Flavouring: turmeric, paprika, cayenne pepper, salt, pepper, mixed herbs
  • 4 slices of wholegrain toast
  • 4 Sicilian olives
  • Handful of parsley, chopped

Method
  1. Fry the onion and garlic in 4 teaspoons of olive oil in a pan until soft
  2. Add the crumbled tofu, milk and flavouring and stir until heated through. Let the milk slightly evaporate so it's not too soggy. Be sure to add enough turmeric to turn the tofu yellow
  3. Pour the remaining oil over the toast and top with the tofu mixture
  4. Place the baked beans on the side and garnish the plate with olives and parsley
Serves two


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