- 1 piece of wholegrain bread, toasted
- 1 lentil pattie (I used Syndian Lentil Burgers)
- 4 small lettuce leaves
- 1 tomato, sliced
- ¼ onion, sliced
- ½ medium carrot, spiralled
- 1 tablespoon of Cashew Cream Cheeze
- 1 tablespoon of Raw Hummus
- 2 teaspoons of seeded mustard
- ½ teaspoon of mustard seeds
Method
- Fry the lentil pattie until cooked through
- Prepare the vegetables as outlined above - slice the tomato and onion and spiral the carrot
- Arrange the lettuce leaves on a plate
- Place the toast on top of the lettuce leaves
- Spread the mustard onto the toast and top with the pattie
- Place the spiralled carrot, sliced onion and tomato over the lettuce
- Dollop the Cheeze and hummus over the burger and salad vegetables
- Sprinkle the mustard seeds over the plate
- Enjoy – yum yum!!
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